My Happy Place! - Mahali Pangu Pa Furaha!

Steph and her friend Max learn a breathing and visualisation technique to help relax their bodies and minds and take them to their Happy Place, a place they can visit anytime they need.

Zahara na rafiki yake Zakayo wanajifunza mbinu ya kupumua na kupiga taswira kichwani ili kusaidia kutuliza miili na akili zao na kuwapeleka katika Mahali pao pa Furaha, mahali ambapo wanaweza kutembelea wakati wowote wanapotaka.

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