{"product_id":"working-parent-burnout","title":"Working Parent Burnout","description":"\u003cb\u003e\u003ci\u003eAre you physically and emotionally exhausted at the thought of going through one more day of parenting?\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e An incredible \u003ci\u003etwo-thirds\u003c\/i\u003e of working parents report burnout. Caregiver, spouse, teacher, cook, cleaner, emotional support-today, as parents, we're tasked with doing more than ever for our families, and it's all just too much. We're depressed. We're anxious. We're touched-out. We're nowhere close to the parents we know we can be on our best days. \u003cp\u003e\u003c\/p\u003e Written by leading experts and researchers in this field, \u003ci\u003eWorking Parent Burnout\u003c\/i\u003e outlines the signs and symptoms of parental burnout and talks through evidence-based tools to recover and prevent further harm. The 8 strategies in this book run the gamut from small, everyday changes to brighten your day, to large, goal-shifting changes to heal and strengthen your relationship with your family. \u003cp\u003e\u003c\/p\u003e You can learn how to take care of yourself and your family and heal from burnout as a working parent. Whether you're managing toddlers, pre-teens, or teenagers, you can learn how to not just survive the chaos but truly thrive.","brand":"Sheldon Press","offers":[{"title":"Default Title","offer_id":67664389964008,"sku":"9781399827379","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/9539\/3512\/files\/imageloader_88a66347-0d90-46ab-affa-add485770c6c.jpg?v=1790477950","url":"https:\/\/kuumba-47muwsn1.myshopify.com\/products\/working-parent-burnout","provider":"Kuumba","version":"1.0","type":"link"}