{"product_id":"a-field-guide-to-lucid-dreaming","title":"A Field Guide to Lucid Dreaming","description":"\u003cb\u003eWake up and dream. \u003cbr\u003e \u003c\/b\u003e \u003cbr\u003e Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are \"lucid\"--consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. \u003cp\u003e\u003c\/p\u003e This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. \u003cp\u003e\u003c\/p\u003e With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world. \u003cbr\u003e","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":67664451174632,"sku":"9780761177395","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/9539\/3512\/files\/imageloader_10043316-a47f-4f1c-a850-6cfb823664b1.jpg?v=1790477981","url":"https:\/\/kuumba-47muwsn1.myshopify.com\/products\/a-field-guide-to-lucid-dreaming","provider":"Kuumba","version":"1.0","type":"link"}