{"product_id":"20-years-younger","title":"20 Years Younger","description":"It's time to turn back the clock! In \u003ci\u003e20 Years Younger\u003c\/i\u003e, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. \u003cp\u003e\u003c\/p\u003e Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.","brand":"Little Brown and Company","offers":[{"title":"Default Title","offer_id":50805957984488,"sku":"9780316133784","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/9539\/3512\/files\/imageloader_12bdc95d-cf7c-49cd-b4fd-b06ed129f602.jpg?v=1790302196","url":"https:\/\/kuumba-47muwsn1.myshopify.com\/products\/20-years-younger","provider":"Kuumba","version":"1.0","type":"link"}